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A simple 3-step plan to lose weight fast, along with numerous effective weight loss tips. All of this is supported by science (with references).
Weight-loss basics — everything from diet and exercise to weight-loss drugs and surgery.
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Weight loss, in the context of medicine, health, or physical fitness, refers to a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose
Get tips for healthy weight loss and control, learn about the no-diet approach to losing weight, and find out why the best dieting plans and programs often fail.
Prevention articles on weight loss, weight loss success stories, weight loss programs, and weight loss surgery.
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